Midway Motion and Fitness Events
Midway Gym is committed to providing a welcoming and supportive environment for members to achieve fitness goals and feel a sense of community. To ensure the gym is meeting member needs and continuously building community, we have launched a member-led events team. Midway understands that a gym is not just a place to work out but also a space where members can connect, share experiences, and build lasting friendships.
We have recently launched a monthly member happy hour, book/documentary club, nutrition workshops, etc.
Join one of our monthly events! Event dates, descriptions, etc. are listed in the Midway member app.
Donate a Toy and Bring Joy
December 1st - 10th
Let's make the holidays brighter for the children of the Rosa Health Center. Please consider donating a brand-new toy to support children aged 0-14.
Donation Guidelines
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Accepting unwrapped toys for boys and girls.
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Examples: soccer balls, Legos, bracelets, etc.
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Avoid overly expensive gifts to ensure fairness
Drop-off locations:​
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Gym front desk
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Bring your donation to the Holiday Party on December 10th.
Deadline: All donations must be received by December 10th to ensure delivery to the children's Holiday Party on December 11th.​
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"Alone, we can do so little; together, we can do so much." - Helen Keller
Title: Midway's Book & Documentary Club Kick-Off!
When: Tuesday, December 3
Time: 6:00 – 7:00 PM
Where: 314 Mulberry Street,
Lewes, DE 19958
About: Join us Thursday, December 3rd at 6:00pm at Midway to kickoff our book & documentary club! This first meeting will be a relatively quick meeting to meet the group, suggest different titles people are interested in and discuss the overall flow of the group. We look forward to meeting everyone!
All Members Are Welcome and the Event is Complimentary!
Capacity: 30
Date: Tuesday, December 10th, 2024
Time: 6:00 PM - 9:00 PM
Address: 29523 Eagles Crest Rd, Milton DE 19968
We are looking forward to celebrating the Holidays with our Midway Members on Tuesday, December 10th from 6:00 PM to 9:00 PM. Please see the Midway App for details and to RSVP or ask at the front desk. Midway Members only.
Title: Nutrition Series
When: Thursday, December 12
Time: 5:00 PM
w/Wellness Warriors Events Committee
Midway Gym / Classroom
About:
The Anti-Inflammatory Food Fix. In this three-part series, we will discuss common causes and risk factors for inflammation, and investigate the connection between our brain.
When your immune system is working normally, inflammation is a good sign that your body is fighting off invaders that can cause illness. However, when your immune system is in overdrive, or never gets a chance to shut off, this chronic inflammation, even at low levels, can really damage your body over time promoting disease instead of healing. Many diseases once thought to be related to the normal aging process are now thought to be a cause of chronic inflammation and include cancer, asthma, Alzheimer’s, IBS, heart disease and autoimmune diseases like MS, rheumatoid arthritis, Inflammatory bowel disease, and lupus. If that’s the case, then there are some relatively simple ways to modify or prevent inflammation and encourage healthy aging. In this three-part series, we will discuss common causes and risk factors for inflammation, investigate the connection between our brain, GI system and normal immunity, and finally learn how to use the power of functional foods to quell the fires of inflammation.
Capacity: 40
All Members Are Welcome and the Event is Complimentary!
Title: Midway's Walking Club
When: Tuesday Mornings
Time: 8:00 - 8:45 AM
w/ Roberta - Midway Gym | Lobby
About: Step into Wellness with the Midway Walking Club!
Join us for a fun and refreshing way to stay active and connect with fellow members. The Walking Club meets at the Midway Gym lobby and takes a 45-minute stroll through the beautiful neighborhoods. Whether you're a brisk walker or just starting out, all fitness levels are welcome! Lace up your walking shoes and be part of a supportive and energetic community. Let's walk together toward better health and new friendships!
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All Members Are Welcome and the Event is Complimentary!
Capacity: 30